skip to main
|
skip to sidebar
Post Mass Gain
Mass gain is over. i am bigger and i am stronger. training begins.
Monday, December 31, 2007
december 31 2007
morning weigh in: 159 lbs.
but i broke 160 this weekend! saturday i think.
todays workout:
6x6 frontsquat 90 lbs.
6x6 press 80 lbs
6x6 weighted pulls 17.5 lbs
abs back
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Where I Train
crossfitrva
Blog Archive
►
2008
(12)
►
June
(1)
►
May
(2)
►
February
(3)
►
January
(6)
▼
2007
(7)
▼
December
(7)
december 31 2007
december 28, 2007
day 12 december 27 2007
day ten, december 26 2007
Day Five, december 21 2007
mass gain, day 2, december 18 2007
sunday, december 16 2007
About Me
Andre
Athlete, Sculptor
View my complete profile
No comments:
Post a Comment