some before-mass-gain pics (even though im five days into the 7 week program) weigh in today at 157 naked.
workout today: deadlift highpulls at 110 pounds, 10 minutes push pull circuit, abs/back circuit.
wednesday's workout: 6x6 pushpress at 90 lbs. L-pullups weighted at 10 lbs, abs/back circuit
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment