morning weigh in: 157 lbs
todays workout:
deadlift highpulls @ 115 lbs
pushpull and abs/back were all in one workout:
3 rounds:
100m sled drag with 50 lbs
10 pushups
100m sled drag with 50 lbs
10 tire flips
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Mass gain is over. i am bigger and i am stronger. training begins.
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