i havent been eating quite as well over the past couple of days because of the holidays and stuff. i have been spending time with my family and as a result was restricted from some of my caloric sources. i lifted on monday, same routine as last week, and the weight actually felt a little easier, which was encouraging. i also did the same routune again today as last wednesday, at higher weight, and it felt pretty good as well. my body weight is hovering around the 156-158 range. i am also going to begin weighing myself in the morning when i wake up to get a more accurate idea of what my actual body weight is.
more later.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment