Monday, January 28, 2008

january 28 2008

Slammed up some new maxes yesterday. all lifts resulted in new personal records.
pretty happy about it.
woke up weighing 165.
definitely in need of some new jeans. squatted to pick something up yesterday and completely blew a seam.

Front squat: 220 (5 lb increase)
Snatch: 125 (15 lb increase)
c & J: 175 (5 lb increase)

i'm wassup

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