jammed the hell out of my thumb today at wushu. i threw a hook and didnt have a tight thumb. i caught it wrong on the edge of the pad and totally fucked it up. it hurts so bad to move now. i am just worried that this will mess up my olympic lifting training because of the hook grip. we shall see. hopefully it will be better tomorrow.
i completed and "Angie" crossfit workout today in 21:28, one minute less than my previous time. not a huge jump, but i gotta keep moving. no chatting!
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