final max day.
woke up weighing in at 165.
seems like unless i start stuffing my face like crazy again, this is my bodyweight ceiling.
probably should continue to eat big, at least until my weightlifting competition on march 15.
i will be competing inthe 169 lb weight class.
mass gain is now officially over.
maxes today:
c&j: 190 (15 lb increase)
snatch: 130 (5 lb increase)
front squat: 125 (5 lb increase)
soon i will be posting before and after pictures, as well as before and after information on my strength and weight gains.
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1 comment:
oops i meant 225 on that front squat.
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